Korean BBQ
Saturday, May 5th, 2007
As you know, I ate some Korean BBQ last night. Man, it was good. I avoided rice and other carb filled foods. But I couldn’t avoid Soju (Korean alcohol) and I took down about 4-5 shots. I wasn’t buzzed but I’m sure it wasn’t great for my Nutrisystem diet. It was a lot of fun hanging out at a restaurant. I’ve been getting used to the stale routine of eating at home for all 3 meals that I had forgotten how enjoyable it is to dine out.
Last night was great but this morning I was slightly scared to step on the scale. I didn’t eat as much as I would have (compared to the past)…but I probably ate a little more than I should. Luckily, it was all meat and fish so not much carbo’s to get in the way. The verdict? I gained a 1/2 pound. More swimming today!!
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yo gi yo! straying from your diet i see
[...] to lose almost 3 pounds (2.8 to be exact) this week even though I “cheated” by eating Korean BBQ, celebrating Cinco de Mayo, and substituting several other Nutrisystem meals throughout the week. [...]