Need Help…Want To Get Muscular
Sunday, July 29th, 2007
I’d like to build muscle definition on my currently flabby body. I’m not as flabby as before thanks to Nutrisystem but though I’ve lost a considerable amount of weight I still have flab here and there. So what’s the best way to get rid of fat and build muscle?
I’m doing cardio (via boxing) a few times a week and will probably integrate some sort of strength training. I do a lot of pushups in my boxing class but that’s probably not enough. Do you have any advice for me?
I don’t need to look this muscular. In fact, I think the 3rd guy is photoshopped. Can’t be that big, can he?
Posted in: Exercising
by admin
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if you email me i can give you all the right information. i think your going at it the wrong way. forget nutrisystem. give me your email address and i’ll send you the pdf with the program.