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Our Coach

Saturday, July 28th, 2007

I told you guys that I’m taking a boxing/muay thai class. Yep, I try to go three times a week. Anyway, here’s one of our coaches. His name is Romie (in the black shorts) and he’s pretty bad ass. He knocked out this dude in 2 minutes.

romie-fighting.jpgromie-muay-thai.jpg

I’m not hard core like Romie. I’m not going to be fighting opponents (at least not his caliber opponents). I’m just looking to get more fit and get more muscle definition after losing weight on Nutrisystem. The diet was tough and I don’t want to gain my weight back again after all that hard work. The boxing/muay thai classes are awesome because it’s a 90 minute class and they work you almost every minute of it. You sweat a lot, burn a lot of calories, and hopefully after a few months look like you’re in tip, top shape.

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Posted in: Boxing, Exercising by admin » 801 Views »

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