HappyAsianGuy

Out of Shape

Sunday, April 8th, 2007

I exercised for the first time in quite a while this weekend. Played basketball back-to-back days. 3 games on Friday night and 2 games on Saturday night. Now, these aren’t full blown NBA type of games. Just normal pick up games that last no more than 20 minutes. So why I ask do I feel like I’ve just played an entire season’s worth of games?

My legs are sore and my back in pain. I feel like I’m that close to having a pulled groin and I hear a clicking noise in my knee. Overall, I’m exhausted and don’t really feel like doing anything. Hmm, I guess that’s what happens when you don’t exercise EVER and then overexert yourself two days in a row.

The only good thing to come out of this is that I’m committed to getting in better shape. Lose weight, increase stamina, and look better. Those are my goals. Now I just have to decide on a diet and exercise plan and I’m golden!