Week 2 Weight Update: 172.6 lbs
Tuesday, May 8th, 2007
The good news is that I managed to lose almost 3 pounds (2.8 to be exact) this week even though I “cheated” by eating Korean BBQ, celebrating Cinco de Mayo, and substituting several other Nutrisystem meals throughout the week. The not so good news is that I only lost 3 pounds compared to the 8.4 pounds I lost after week one. Also, I lost about 4% body fat…though it’s still kind up there at a lard like 22.4%. Sorry about the blurry image…I think I was excited that my weight continued to trek downwards and I was shaking. =) Either that or just plain bad camera work.
So here’s the summary:
Before Nutrisystem - 183.8 lbs
After 1 week of Nutrisystem - 175.4 lbs
After 2 weeks of Nutrisystem - 172.6 lbs
Nonetheless, I can’t complain and I’m actually quite satisfied. I’m aiming to get below the 170 mark by Mother’s Day this weekend (there…a friendly reminder to all you forgetful sons out there). I have five more days to go until Mother’s Day so I’m hoping I can do it.
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the first few are the easiest to lose…then the weight loss slooooooooooows…..
Yea man, I hope I can at least lose 7-12 more pounds. I think getting to 160 will be tough. But I’ll take 165!!
keep up the diet. i am sure you can lose more weight and get to 170 by mother’s day!